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Monthly Archives: April 2018

Find the Best Cardiologist

Location

Often, the overall reputation of a hospital where a specialist offers their services is a good benchmark as well. You can also consider some hospital rating services for statistics on a certain hospital. While most patients prefer a doctor who serves a big hospital, it’s a good idea to choose a small hospital provided it can be a good fit.

Experience

Make sure the cardiologist have enough experience in the field, especially when it come to using a certain procedure or technology. It’s better to go with a professional who has several years of experience in their field.

Gender

The symptoms of heart disease are different in men and women. The reason is that men respond to risk factors in a different way. So, if you are a woman, you may want to choose a lady doctor. Alternatively, if you are going to choose a male doctor, make sure he is trained in the field.

Communication

As far as choosing a heart specialist is concerned, know that the personal rapport is very important. As a matter of fact, it’s as important as the doctor’s credentials. Therefore, when you see a cardiologist, you may want to pay attention to their willingness to answer every single question that you may ask. Moreover, make sure that they answer your question in terms that are easy to understand.

About Chiropractor

Strains or tears in muscles and ligaments (mechanical pain)

Many people suffer from lower back pain because they have injured the muscles or ligaments in their back. Often, this has occurred from sports injuries, picking up heavy objects, lifting while twisting the spine, or a serious accident. Damage to your muscles and ligaments can even be caused by sleeping in an awkward position or having improper posture for many years.

Slipped (herniated) disc

The spinal column consists of a series of bones that are stacked upon one another. It includes bones in the cervical spine, thoracic spine, lumbar spine, sacrum, and coccyx.

Each bone is cushioned by a disc, which helps your body absorb shocks. The discs have two sections – a soft inner section and a tough outer ring. If a disc has been damaged or weakened, the soft section may push through the tough outer lining. This is called a herniated or slipped disc. It can be very painful and cause inflammation in your lower back.

Pinched sciatic nerve

The sciatic nerve is the largest nerve in the human body. It consists of many nerve roots that branch out from the spine in the lower back. If a part of the sciatic nerve is compressed by a poorly aligned spine or an injury, it can cause a significant amount of back pain. The pain from a pinched sciatic nerve can also appear in the buttocks and legs.

Referred pain

Referred back pain is pain caused by the legs, ankles, feet, and hips that affects the back. This can often be corrected by improving a person’s posture.

How can a chiropractor help you?

Chiropractic treatments involve a hands-on manipulation of the body to properly align the spine and the body’s musculoskeletal structure. This helps the body heal without the need for surgery or medication and can relieve lower back pain.

Chiropractors often perform a spinal adjustment to realign the spine and surrounding muscles. This procedure involves the use of controlled force to the joints of the spine to bring the spine back into its natural position. This kind of procedure can restore mobility, help the body heal and relieve pain in the lower back.

Some of the techniques that may be used by a chiropractor when performing a spinal adjustment include:

  • Direct thrust technique
    The chiropractor uses high velocity force to realign a specific part of the back. This is what people commonly called having your back cracked.
  • Functional technique
    Force is gradually applied to a joint until a release is felt and the joint is re-aligned.
  • Table adjustments
    The chiropractor may use a table with a drop piece that releases when they apply pressure to the spine.
  • Pelvic blocking
    The chiropractor places wedges under the patient’s body, then gently moves a spinal disc away from a nerve. The wedge helps the chiropractor move the spine with less pressure. This technique is often used to treat a pinched sciatic nerve or slipped disc.
  • Articulatory
    The chiropractor will move joints through their full range of motion.

Body Basics

When food is put in the mouth, it is tested for taste and temperature by the tongue. Solid food is bitten off by the front teeth (incisors), and then chewed by the back teeth or molars. Even before the food is tasted, and during chewing, saliva pours into the mouth from salivary glands near the lower jaw.

Saliva moistens food, and the enzymes it contains start digestion. By the time it is ready to be swallowed; the original mouthful has been transformed into a soft ball, called a bolus, and warmed or cooled to the right temperature.

Though quick, this stage is in fact quite complex. First the tongue pushes the bolus of food up against the roof of the mouth and into the muscle-lined cavity at the back of the mouth: the pharynx. Once food is in the pharynx, several activities take place within the space of a couple of seconds to prevent swallowing from interfering with breathing.

From the pharynx, the bolus now passes into the oesophagus, or gullet, the tube joining the mouth to the stomach. The bolus does not just fall down the oesophagus because of gravity but is pushed along by waves of muscle action called peristalsis.

Except during eating, the oesophagus is kept closed by a ring of muscles called the cardiac sphincter which prevents the highly acid contents of the stomach from being regurgitated into the oesophagus. As a bolus of food passes down the oesophagus, the sphincter relaxes to open the pathway into the stomach.

The stomach is a collapsible muscular bag designed to store food (so that it is not usually necessary to eat small meals all day long), to mix food with various digestive juices, then to release it slowly into the intestine.

Food is mixed as the stomach wall contracts and relaxes and is moved along by waves of peristalsis. By the time it has spent two to six hours being processed in the stomach, the partially digested food has been converted by various chemicals to a liquid called chyme.

The stomach exit is guarded by a muscle known as the pyloric sphincter. As the waves of peristalsis push chyme through the stomach, the sphincter lets out chyme in small amounts into the small intestine.

The small intestine is in fact the longest section of the alimentary canal, measuring 20ft (6m) and getting its name not from its length but its width – about 1 ½ in. (4cm). The largest part of the digestive process takes place in the small intestine, through the action of digestive juices made not only by the intestine itself, but by the liver (bile) and the pancreas (pancreatic secretions).

As waves of peristalsis move chime along the small intestine, it is given another thorough mixing. When more food enters the stomach, a valve at the end of the small intestine opens and chyme passes into the large intestine, a tube about 3ft (1.5m) long and an average 7.5 cm (3 in.) in diameter.

In the large intestine, water is absorbed into the blood from the liquid remains of digestion. By the time these remains reach the rectum, they are in the form of solid faeces. Rather than the continuous contractions of peristalsis, the progressively more solid remains are moved along by giant propulsions that take place only a few times a day.

Finally, faeces enter the anal canal, which is kept closed by the last sphincter in the alimentary canal. In infancy, the sphincter opens automatically when the anal canal is full. But as the nervous system matures, we learn to override the automatic signals.

The alimentary canal processes approximately 35 tons of food during the course of an average life of 70 years. No wonder, then, that it sometimes goes wrong. Some ills of the alimentary canal are so common they have become household words – ulcers, appendicitis, constipation, diarrhoea and heartburn, to name a few. While some are unavoidable, there are ways to keep the digestive system healthy.

Chiropractic Care

1. Relieve Stress

If your nerves, skeletal systems and muscular systems are out of line, your body will be out of line. As a result, you will suffer from a lot of physical and mental stress. Once these systems get on the right track, you will feel less tense. In other words, if you want to manage stress, make sure your nervous system and all the other systems are in good working order.

2. Improve Posture

With the passage of time, the chiropractic treatments may help you align the curves and tilting in your spine. As a result, your posture will get better. As a matter of fact, this is more important as far as the curves in your neck are concerned. Unfortunately, some people get neck issues when they are quite young. The reason is that they are hunched over most of the day. With regular treatment sessions, your posture will get better and you will be taller and stronger.

3. Mood Improvement

As soon as you get adjusted, the entire system in your body gets into good shape. So, if you are having some medical imbalances, you may benefit from this health care system. People with depression may fix their moods by getting regular care. As a matter of fact, people with ADHD can also benefit greatly from this health care. With good mood, you will be able to focus on what you are doing.